Contact Out of the Blue Counselling

Taking the first step towards counselling can sometimes feel difficult. You may have questions, feel unsure about what to expect, or simply want to know whether counselling is right for you.

Whatever brings you here, you are welcome to get in touch.

Get in Touch

If you would like to find out more about counselling, EFT Tapping or supervision, please contact me. I will be happy to answer any questions you may have.

You do not need to know exactly what you want to talk about before making contact. In fact, many people begin with only a sense that something needs to change.

You can email me at enquiries@outofthebluecounselling.org or use the contact form on this page.

A Safe Place to Start

Reaching out for support can feel like a big step. However, getting in touch does not commit you to starting counselling.

Instead, it gives us an opportunity to talk about what has brought you here and what you may need from therapy.

I offer a free 20–30 minute discovery call, which gives you the chance to ask questions and find out more about how I work. Most importantly, it allows you to decide whether you feel comfortable working with me.

What Happens After You Get in Touch?

Once I receive your enquiry, I will contact you to arrange a suitable time for an initial conversation.

From there, we can talk about what you are looking for and whether counselling, EFT Tapping or another form of support may be helpful.

If we decide to work together, we can then arrange your first session.

Sessions are available face-to-face in Tavistock, as well as online or by telephone. Therefore, you can choose the option that feels most comfortable and practical for you.

Contact Out of the Blue Counselling Today

If you feel ready to take the next step, simply complete the contact form below.

Alternatively, you can email me directly at:

enquiries@outofthebluecounselling.org

I look forward to hearing from you.